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10 Questions Employees Will Have About Change (and How to Answer Them)

January 15, 2025

Change is an inevitable part of any workplace, and it can be a source of stress, confusion, and uncertainty for many employees.  In this post, we’ll be exploring 10 questions employees may have about change and how you can answer them in a thoughtful, empathetic, and informative way. 1. Why is this change happening? Employees...

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How to Use Technology to Support Wellbeing

January 03, 2025

In recent years, there have been significant advancements in technology that can help employees stay healthy, happy, and feel good while they do their work.  In this post, we’ll cover how businesses can use technology to support employee wellbeing and increase employee engagement. Wearable Technology Wearable technology, such as fitness trackers and smartwatches, can help...

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Change Management FAQ: Your Questions Answered!

December 17, 2024

Change is a constant in the world, and change management is the process of preparing, supporting, and helping individuals, teams, and organizations make a change successfully.  It can be daunting, but it is necessary for growth, progress, and innovation.  In this post, we’ll explore seven frequently asked questions about change management and share answers to...

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How to Build a Resilient Team: Which Skills to Grow

December 03, 2024

Building resilient workplaces is crucial to ensure long-term success in today’s fast-paced and unpredictable world. This is especially true considering how external factors like economic downturns, natural disasters, or global pandemics can disrupt operations often leading to financial loss and reputational damage.  A resilient workplace can better withstand these shocks and respond quickly to mitigate...

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How eLearning and Online Training Helps with HR and Hiring

November 12, 2024

One of the benefits of recent advances in technology is that eLearning and online training have become increasingly available to professionals everywhere.  EI Advantage is quickly becoming positioned as a leader for eLearning programs based on the foundation of emotional intelligence. As a result, HR professionals and recruiters can access the benefits of eLearning and...

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Resilience at Work: How to Build Strong, Adaptable Teams

November 01, 2024

Building an adaptable and resilient workplace team is essential for any company’s success, and resilience-based techniques are an effective way to ensure that teams can respond to challenging environments and changing conditions.  Research has shown that resilient teams can better navigate difficult times, handle unexpected events, and even create beneficial changes in the workplace.  At...

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Enhance YOUR resilience: say no

October 16, 2024

What do you say no to? Honestly, I didn’t even realize saying no was an option until I hit my 40s! And, at that time, it was entirely out of necessity with a growing family and a growing career. (Oh, and somewhere along there, hitting the proverbial “brick wall”!) At that time, I thought I...

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What’s Right With Us?

October 10, 2024

According to the World Health Organization, October 10 is World Mental Health Day.  During the time leading up to that date, I’ve noticed an emphasis on the lack of mental health and the many problems that can affect our well-being.  Did you know we’re hard-wired to focus more on the negative than the positive? Psychologists...

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10+ Workplace Wellness Tips for Fall

October 01, 2024

The fall season brings an opportunity to start fresh and set new goals in the workplace. As the weather gets colder, it’s important to remember that workplace wellness is a critical component of job satisfaction and productivity.  Achieving resilience at work requires effort, but there are many tips that can help you and your workplace...

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10 Ways to Build Resilience to Stress

September 17, 2024

Resilience to stress is essential for maintaining physical and mental health. When we’re under stress, our body responds with “fight/flight/freeze,” leading to increased heart rate, elevated blood pressure, and other physical and psychological responses.  Responses occurring too often or becoming too intense can lead to serious health issues. Fortunately, there are several creative ways that...

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