Blog
Resilient Leadership
10 Stoic Quotes to Build Resilience
January 09, 2023
We all go through stressful and overwhelming times in our lives. Sometimes, even our day-to-day interactions, commitments, and responsibilities can feel like they’re too much to handle. These mental ups and downs have always been part of the human experience, which is why the writings of Stoic philosophers still ring true to this day. What...
Staying Resilient in The Third Wave
June 04, 2021
No lie – this lockdown is a tough one. Not sure if it is “lockdown fatigue,” or I’ve cleaned every closet and drawer (twice, now) but I’ve been feeling “done” with the whole isolation thing. Of course, I recognize this is my own pity party. I am grateful for my home and the special time...
Why is Resilience Important for Success?
March 16, 2021
When we think about the skills and training needed to be successful, we tend to think of degree and diploma programs in school, but there’s more to success than that. These days, the traits and characteristics that set successful people apart are “soft skills” like emotional intelligence, communication, the ability to work as part of...
Being a Resilient Woman in Business: Reflections for International Women’s Day 2021
March 04, 2021
International Women’s Day often brings a time of reflection for me. As a mother of two daughters, I think about the progress that has been made and the work yet to be done. I hope in some small way that I am doing my part to help inspire my children and other women to go...
Six Steps to a More Resilient Business in 2021
December 15, 2020
There’s no better example of “system stress” than the COVID-19 crisis. It’s difficult to find any aspect of life — from business, to personal, to health — that hasn’t been transformed by the impact of the virus. As a small business owner, you may be looking to 2021 and wondering: what can I do to...
The 5 Fundamentals of Resilient Small Business Leadership
December 08, 2020
The spread of COVID-19 has fundamentally changed how we live our lives. The pandemic has disrupted millions of lives, upended traditional workplaces, and forced small businesses to be more adaptive than at any time in recent memory. In the face of these challenges, leaders are concerned about how their business will be affected, and what...
5 Ways Resilience Training Improves Your Mental Health
November 19, 2020
Resilience is a key building block that allows you to bounce back from adversity and navigate times of change without being controlled by fear or anxiety. Resilient people overcome challenges with a sense of renewed purpose and strength, and feel empowered to use their emotional resources to help others work through troubled times, as well....
Leadership Resilience Strategies to Manage Employee Wellbeing
November 12, 2020
As the COVID-19 pandemic continues to influence all of our lives, leaders need to be continually finding new ways to help their teams manage the crisis. As leaders, we have a responsibility to improve the wellbeing of our workforce as we continue to navigate these challenging times. Supporting employee wellbeing requires an approach that addresses...
How Business Owners Can Build Resilient Remote Teams
September 22, 2020
Do you run a business that’s recently had to go fully or partially-remote due to COVID-19? Want to learn strategies that will increase your team’s resilience and help them stay productive while working from home? Developing your hardiness and resilience allows you to understand how others react to change, which is essential for communicating with...
5 Ways to Become a More Resilient Leader
August 19, 2020
Do you want to become more resilient and lead confidently through times of change? Building resilience is essential to becoming a leader who can successfully navigate hardship and difficulty. Even better: studies have shown that leaders with high levels of resilience are viewed as being more effective than their peers, direct reports, and their managers....