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The 3 C’s of Resilient Leadership: Challenge, Control, and Commitment
February 18, 2020
Have you ever wondered why some people can flourish and handle stressful situations with ease, while the same situation can cause anxiety, mental, and physical issues in others?The difference between these two types of people is their hardiness and resilience. Research has shown a strong correlation between mental and physical well-being and a person’s ability (or inability) to manage their thoughts and beliefs during stressful periods in their lives.How do we measure hardiness and...
Ethics and Values: Walking the Talk
January 05, 2020
We’ve all had that feeling in the pit of our stomach at sometime in our life, where we find ourselves at a crossroads. It can be personal or professional. Our values and ethics are being tested. Looking back as we close out this decade, I reflect on the earlier years in my accounting career, which were filled with challenges. My professional ethics and personal values were being challenged time and again. Living with the philosophy to “never give up,” and “do the right thing,” was no longer...
Why The Top Leadership Skill in 2020 is Resilience
January 02, 2020
Even for the most seasoned leader, 2020 is a year that is sure to come with challenges. From managing year-end stress, to dealing with employee conflict, how leaders react to the challenges they face is one of the biggest indicators of future success.It’s not enough to simply survive - leaders need to thrive in order to achieve their potential, and that requires an understanding of emotions, how you react to change, and developing your resilience.Why is resilience so essential in today’s...
Why Q1 2020 is the Perfect Time to Start Hiring for Emotional intelligence
December 13, 2019
What’s your plan for growth in 2020?If you’re planning to expand your workplace team and hire capable and adaptable employees, then 2020 is the year to start hiring with emotional intelligence in mind.If you’ve never included emotional intelligence in how you assess a candidate’s potential, then don’t miss why Q1 2020 is the time to start hiring with these essentials skills in mind. Emotional Intelligence and the Fourth Industrial RevolutionUntil recently, emotions were largely taboo at work,...
5 Steps to Performing Well Under Pressure
November 13, 2019
Everyone deals with pressure from time to time at work.For some of us, especially those of us in management or C-Suite roles, that pressure can feel overwhelming. Below are five ways you can stay calm under pressure and keep your performance from suffering as a result of all you have to do: 1. Remember that humans work well under pressureHumans are a species who thrive in challenging situations. Even those of us who aren’t naturally gifted in performing under pressure can learn to adapt and even...
5 Small Ways to Improve Your Emotional Intelligence Every Day
October 10, 2019
Are you working to improve your emotional intelligence (EI) every day?If not, now is the time to start; after all, studies have shown that emotional intelligence is the strongest predictor of performance, explaining a full 58% of success in all types of jobs. Building your emotional intelligence isn’t just about being successful in the workplace - taking the time to develop a deeper connection with your emotions, an understanding that helps you react more calmly, and empathy, are skills you can...
Struggling With Stress at Work? Try These 5 Change Management Techniques
September 12, 2019
Are you wondering how to manage workplace stress? If you’ve been feeling overwhelmed with your workload recently, it can be difficult to support team members and to be productive. This is especially true when we manage others, as busy times can be disruptive to the workplace and can leave us feeling like we have no time to manage our own emotions.If you’ve been feeling this way, try using these four techniques based on change management to decrease workplace stress and reconnect with your...
The New Successful CEOs Are Emotionally Intelligent Leaders
August 21, 2019
Great news for everyone with their sights on those C-Suite positions: emotional intelligence is proving to be increasingly important in the workplace, even eclipsing intellectual intelligence as the most sought-after workplace skill.Emotional intelligence, or our emotional quotient (EQ) is classified as our ability to identify, evaluate, control, and express our emotions. As modern workplaces become more diverse and better-attuned to the needs of their employees, it’s up to the next wave of...
Dealing With Employee Conflict: What to Do
July 18, 2019
Anyone who has ever witnessed an employee conflict, or been involved in one, knows how disruptive they can be to workplace productivity, collaboration, trust, and positivity.While some might argue that workplace competition is healthy, there’s a difference between employees who can collaborate effectively while also being a bit competitive with one another, and employees who can barely collaborate without a battle of egos.If you’re struggling with how to handle employee conflict, follow these...
4 Things You Should Do Immediately After an Argument at Work
July 08, 2019
Do you know what to do after you have an argument with a colleague at work?Generally, we try to be our best selves in the office. We endeavor to minimize conflict and interpersonal tension, avoid arguments and bite our tongues even when we disagree with what’s being said.Being able to manage our emotions in the workplace shows our co-workers that we can control how we act in challenging situations and that we’ve developed our Emotional Intelligence (EI) enough that we can listen and make...